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Seton Catholic
Sentinels · XC & Track
Nick
Pongratz
Class of 2025
100m · LJ
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Long Jump
19’1.5”
Personal Best
2023
100 Meter Dash
12.2
Personal Best
2023
Records verified by
Coach Dennis Clinch
· Updated May 2026
Personal Records
Best mark in each event from school all-time and by-grade lists.
Event
PR
Year
Rank
Class
100 Meter Dash
(Boys)
12.2
c
2023
#64
Long Jump
(Boys)
19’1.5”
2023
#17
SO
All Ranked Marks
Gender
Event
Rank
Mark
Year
Class
Boys
100 Meter Dash
64
12.2
c
2023
Boys
Long Jump
17
19’1.5”
2023
SO
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